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Heart Disease Articles

Eliminate This Everyday Food and Watch How This Lowers Your Blood Pressure

New research shows that consuming too much of this common food is associated with a 77% greater risk of high blood pressure. Making this simple change in what you eat each day not only promises...

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Common Pain Relievers Are Causing Heart Attacks

24 May 2017 | 46,047 Views

Many consider nonsteroidal anti-inflammatory drugs innocuous as they are available over-the-counter. Yet these drugs are associated with an increased risk of heart attack and stroke. Fortunately, there are many ways to address pain without significant side effects.

How Does Air Pollution Attack Your Heart?

10 May 2017 | 22,829 Views

Nearly 92 percent of the world is breathing polluted air, responsible for rising rates of heart damage. Recent research has identified the mechanism by which this damage occurs. While the number of pollutants is large, I'll give you specific strategies to reduce your health risk.

How to Save a Life

18 Mar 2017 | 46,256 Views

The British Heart Foundation found embarrassment may stop 6 out of every 10 people from performing CPR. However, bystander CPR may save lives when initiated early. Everyone can learn CPR and this strategy makes it easy to remember.

Just Two Weeks of Drinking Sugary Drinks Increases Risk of Heart Disease

06 May 2015 | 76,048 Views

Eliminating sugary drinks from your diet may not only help you lose weight, but may protect your heart health as well.

Gut Bacteria and Fat Cells May Interact to Produce “Perfect Storm” of Inflammation That Promotes Diabetes and Other Chronic Disease

05 Jun 2014 | 1,437,785 Views

Seems too simple to be true, but this is a serious indicator of your health and potentially your lifespan. It can be an early indicator of upcoming heart disease, stroke, and death. So ignore it at your own risk...

One in Three Deaths from Cardiovascular Disease is Preventable

07 Apr 2014 | 354,754 Views

One of the biggest travesties of our day is this misconception that purports to decrease heart risk, while actually accomplishing the opposite. Compelling research suggests this deficiency could end up taking your life. Yet most doctors ignore it...

Heart of the Matter—How We Got So Far Down the Wrong Track in Our Efforts to Prevent Heart Disease

07 Dec 2013 | 336,650 Views

It's got millions swapping key natural foods for its harmful 'cousins' and piles of sugar. Linked to 96,000 premature deaths, it's a boon for two industries... and a disaster for your heart. Shouldn't you 'switch back' today for a heart-healthy tomorrow?

Chemicals in Heart Stress Tests Can Actually Trigger Heart Attacks

04 Dec 2013 | 205,512 Views

Having either of these two chemical stress test drugs injected into your body could bring on a potentially fatal heart attack.

Heart Specialist Calls for Major Repositioning on Saturated Fat, as It’s NOT the Cause of Heart Disease

04 Nov 2013 | 402,732 Views

It's advice I've been giving for years, and now the media is starting to pay attention as more experts come forth. It's truly the best way to eat to protect your heart and help prevent obesity, diabetes, hypertension, and cancer...

NMR Lipoprofile—the Most Important Test to Determine Heart Disease Risk

28 Apr 2013 | 362,496 Views

This advanced cardiovascular diagnostic test is the best predictor of heart disease available today. Your doctor can order it and insurance should pay, but you can also order it yourself. Avoiding these 5 mistakes will help keep your numbers in the normal range...


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