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10 Simple Steps to Help De-Stress

Send your stress packing with these 10 often-overlooked tricks to create a happier, more relaxed existence.

Best-Selling Drug Attacks Your Heart, Brain and Bones

They're barely better than a placebo, but they can make your arteries thicker (contributing to heart disease), boost your type 2 diabetes risk (by 2-3 times) and bone fracture risk (by 20-30%) and tear into your brain. 11% of people take them - do you?

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The Heart Disease Scam That Generates Billions Every Year ... And May Cost You Your Life

If your physician recommends this common heart procedure, you may be interested to know that researchers recently found it offers no benefit compared to less invasive and far less expensive treatment options like lifestyle changes.

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Eating Canned Food Shown to be Linked to Heart Disease

If you eat canned foods, you’re likely increasing your exposure to a toxic substance linked to heart problems, obesity and more …

Avoid This Food to Help Slow Aging

Americans on average, eat 2.5 pounds per week - and it forms a particularly dangerous reaction when combined with amino acids. That turns it into a fat producer and fast-acting aging stimulator. Why not claim your high-energy healthy lifestyle instead?

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This Popular Beverage Can Increase Your Stroke Risk by 50%

This non-calorie drink is often touted as a “healthy” alternative, but in reality may make a stroke or heart attack much more likely, spelling disaster for your health.

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Kills More People Than Heart Disease or Cancer (But Hardly Anyone Knows)

It's the little known, most common cause of death that many hope you never discover, causing injuries or death in 1 of 5 hospital patients and costing us more than $136 billion annually. Here's how to virtually guarantee you're not the next victim...

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How Grief Can Break Your Heart

Extreme emotional stress like the grief of losing a loved one can take a devastating physical toll on your heart.

Breast Cancer and Heart Attacks: A Deadly Side Effect of Calcium Supplements?

Mainstream medicine touts the importance of calcium for strong, dense bones but fails to warn about all the studies that show how calcium can boost your risk of malignant breast cancer by 300% AND heart attack by 27%. Plus, calcium supplements may not be so helpful for bones after all...

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The 'Forbidden' Food You Should Eat for a Healthy Heart...

Late-breaking study suggests that declining these foods can boost your risk of heart attack and stroke. And subject you to hidden subclinical malnutrition, as these nutrients aren't easily found elsewhere. Go inside for all the details...

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